Tag: how to sprout seeds
Grow your own detox kit
9 February 2010 - Jack Gardener
Why not kick start 2010 by growing your own sprouted seeds, not only good for the body but also for the mind. Sprouting seeds help boost your immune system, bring extra fibre and vitamins into your diet as well as countering stress and improving your digestion. Sprouting seeds are a wonderful superfood rich in antioxidants. […]